PDF Ebook The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level, by Diane Sanfilippo BS NC

PDF Ebook The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level, by Diane Sanfilippo BS NC

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The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level, by Diane Sanfilippo BS NC

PDF Ebook The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level, by Diane Sanfilippo BS NC

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About the Author

Diane Sanfilippo is a Certified Nutrition Consultant who specializes in blood sugar regulation and digestive health, and she teaches nutrition seminars nationwide. She is The New York Times bestselling author of Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle, writes the popular health blog Balanced Bites (www.balancedbites.com), and co-hosts a top-rated weekly health podcast on iTunes, "The Balanced Bites Podcast." She is a graduate of Syracuse University.

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Product details

Paperback: 240 pages

Publisher: Victory Belt Publishing; Paperback with Flaps edition (December 17, 2013)

Language: English

ISBN-10: 1936608138

ISBN-13: 978-1936608133

Product Dimensions:

7.5 x 0.7 x 9.1 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

255 customer reviews

Amazon Best Sellers Rank:

#18,321 in Books (See Top 100 in Books)

Good book! Learned couple of good tricks from it!

I've been gluten free due to an allergy for several years now and many friends have gotten me gluten free cookbooks with the absolute best intentions and warmth in their hearts. However, the other thing my doctor told me to get off of was sugar - and gluten free cookbooks are often loaded with (2/3 or more) recipes of how to replace cakes, cookies, and breads. Now that I have been eating less sugar and more veggies, good protein, and whole (gluten free) grains, I feel great. But I couldn't find any cookbook anywhere that gave me easy recipes that also worked for those times were you are on dinner solo. Most healthy cookbooks seemed to involve eighteen ingredients, six of them available at specialty stores not in my neighborhood, three of them used one teaspoon of things only available in pints with fast expiration dates, and the others were out of my price range.Hello you sugar detox cookbook. I can look up easy main dishes/meats or make a simple soup or flip through tasty looking side dishes. If you cook at all most things will be in your kitchen and you'll stop by the store on the way home for just a fresh piece of fish or something. All recipes are fairly easy to prepare (and often quick - 1/2 hour), easy to halve for the single meals, clear substitutions for allergies, tips on where to find some less used ingredients (but then those ingredients are used several times, not just once in the cookbook - like you might have to buy coconut oil but then it is used in lots of the recipes). I wish I could describe more just how much I love this cookbook - but I've found that I can cook almost anything in it, rather than having just a few recipes I can use like most cookbooks. I like to just flip to a new side dish and try it out. You aren't stuck with things that are so odd you don't know what else to put with them. I'm actually not on the 21 day detox, I just like more healthy meals in my diet and it works great for that. It has things from Coconut Basil Halibut with Spinach to Squash Mash to Seasoned Sweet Potato Fries. Mmm mmm. Even tells you how to make your own coconut milk if you are trying to be more organic. It's actually easy. I like the kitchen again!

I hate the Kindle version of this cookbook, wish I could get an instant refund. I should have ordered the paperback format but I'm in the middle of the 21 day sugar detox, and I can't wait ten days for the cookbook to arrive - also the paperback is very expensive and not Prime eligible. But getting the Kindle edition was a sad mistake. The book does not translate well to the Kindle format. You get only a little information on each page so you have to keep scrolling and scrolling to see a full recipe. A simple four-ingredient recipe takes up three frames? This makes it difficult to quickly scroll through quickly to find a recipe, very cumbersome. And there are few pictures, don't we like to see what a recipe looks like? Also, most of the program material from the guidebook is also included here, in my opinion it just gets in the way. A definite disappointment, I guess I'll have to order the paperback via snail mail.

After eating a whole bag of Halloween candy, I knew I had a problem. I was addicted to sugar. I found this book and thought I would try it. I could do anything for 21 days. Well, it wasn't easy but it was worth it! This book has great recipes and ideas that met my craving for good food. In fact, my husband thought I was making the best meals I have made since being married. It took a lot of time to prep meals... but I have figured out some short cuts. After 21 days, I told myself I could keep up this diet. In fact, when I strayed, I felt sick and craved my healthy meals. After 6 months, I lost 35lbs. It has been about a year, and I have kept most of the weight off. I have not been as strict over the summer, but plan to go back to the 21DSD to lose 15 more lbs. This really worked for me and I recommend it to all my friends.

The book itself is good and informative. The 21-day detox is really hard, although you can lose weight on this. But, unless you change your habits, the weight will come right back, as it did for me. The one plus I took away is that there really is sugar in everything, it is amazing how much sugar we consume without realizing it.

Best decision I ever made! I lost 14 lbs in my first 21 days! Easy to follow, detailed plan.

I LOVE this book. It has great recipes. My husband and I did 30 days of sugar detox using this book, and even HE enjoyed it! We go back to it frequently when we have guests over, that's how good some of the recipes are. Highly recommend.

The recipes in this book are super delicious. I haven't been able to make too many of them, but each one I've tried has worked out really well (except for the pancakes - those were just terrible! They burned quite easily, I'm going to have to try them with a pan that doesn't get quite so hot). Other than that, they're great, easy to make, and I enjoy them immensely.

I love the recipes! I haven't made anything out of this book that wasn't fabulous! There isn't any duplicate recipes from the previous 21-Day book. Thank you Diane for such a great book!!

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The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level, by Diane Sanfilippo BS NC PDF

The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level, by Diane Sanfilippo BS NC PDF

Ebook Homespun: Amish and Mennonite Women in Their Own Words

Ebook Homespun: Amish and Mennonite Women in Their Own Words

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Homespun: Amish and Mennonite Women in Their Own Words

Ebook Homespun: Amish and Mennonite Women in Their Own Words

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Review

Homespun reads like a leisurely visit with an old friend. It starts off with light, chatty topics before settling into the-deep-part-of-the-heart experiences, such as a young mom recovering from the stillborn birth of her little boy. At times charming and humorous, at other times profound and heavy, this collection of true stories will linger in your mind long after you close the book. M Suzanne Woods Fisher, bestselling author of Amish Peace Real voices of Anabaptist women from traditions as diverse as Old Order Amish to car-driving Mennonites open up about faith, family, hopes and dreams, and experiencing life s trials and joys with God by their sides. As a man who is not Amish or Mennonite, I was not sure how this book would resonate with me. I have to say that it did. The women s testimonies here are frank, vulnerable, funny, powerful, and often profoundly moving. Erik Wesner, founder of the website Amish America The short pieces in Homespun, as diverse as the women who wrote them, focus on issues central to the lives of Amish and conservative Mennonite women, including childbirth, cooking, in-laws, dating, mission work, home decoration, marriage, and above all, friendship. All the chapters evidence a profound Christian faith that makes Homespun a collection that will delight and challenge readers. --Karen Johnson-Weiner, author of Train Up a Child: Old Order Amish and Mennonite Schools Filled with wisdom, humor, and hard-won faith, Homespun feels like a lovely visit with trusted friends. A must-read for those who wish to better understand the lives and hearts of Amish and Mennonite women. --Serena B. Miller, author of An Uncommon Grace Talented Amish and Mennonite women bare their souls in words that evoke a whole range of human emotions. They were not all born with a wooden spoon in their hands, and they experience the same struggles as women everywhere. It was impossible to do anything else until I finished reading this book. --Romaine Stauffer, author of Loyalty Test

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From the Back Cover

Straight from the pens of Amish and Mennonite women . . . Ever wish you could visit with a group of Amish or Mennonite women over a cup of coffee? In the pages of Homespun, Amish and Plain Mennonite women swap stories and spin yarns while we listen in. Lorilee Craker, bestselling author of Money Secrets of the Amish, collects these personal writings about hospitality, home, grief, joy, and walks with God. Hear from one woman who struggles with feeling inferior to her sister, from another about her longing for a baby, and from a third who accidentally bought stretchy material to sew her husband's pants. Each woman's story is a testament to the grace of God and the blessings of community. Behind Amish romance novels and tourist spots and television shows stand real people, with longings and loves just like the rest of us. Every Amish and Mennonite woman has a story. In Homespun, you get to hear some of them.

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Product details

Paperback: 192 pages

Publisher: Herald Press (August 7, 2018)

Language: English

ISBN-10: 1513803166

ISBN-13: 978-1513803166

Product Dimensions:

5.4 x 0.7 x 8.4 inches

Shipping Weight: 9.3 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

35 customer reviews

Amazon Best Sellers Rank:

#205,850 in Books (See Top 100 in Books)

Homespun is filled with the personal stories from Mennonite and Amish ladies. The stories about real life happening and they are so inspirational. I recommend this book.

The sample made it sound as if the book contained stories about the Amish lifestyle. Instead it is stories about how Amish women live outside the community.

It was an inspirational read.

Each of these stories was about a woman’s heart. Family, home, and friendship weave together in these suggestions and remarks. I found something to relate to in each story.Back in the days of reading paper magazines, I used to look forward to the funny anecdotes and quips printed in the back of various issues. This book is like reading a collection of those! It also inspired me to renew my interest in writing down some of my memories for my kids…especially for my daughter. Uplifting, encouraging messages were so important to me as a young woman and a new bride, and someday my daughter will hit those milestones.Enjoy Homespun with a cup of tea and some delicious cookies. Savor one story each day, or read it cover to cover. These homespun delights are wonderful just as they are!I received a free copy of this book. Opinions shared are mine, and a positive review was not required.

I have been looking forward to reading this book as soon as I heard about it. Opening the book to start reading, I felt this overwhelming peace and comfort come over me. The stories each woman shares is one of hospitality, peace and kindness. I loved how one woman said how important it is to make your guests feel welcome in your home. They should feel comfortable and at ease when they talk with you. I can remember a time when my husband and I visited people that we had become acquainted with from church. Their home was lovely, but I felt a sense of uneasiness there. The couple was polite, but I soon learned they were asked by the pastor to find out what they could about us because we were new to the church. I was quite upset that I was being interviewed by this couple to see if my family fit the church. Reading this book has helped me to forgive that situation and to know that there are genuine people out there who welcome fellowship in their homes. They have no agenda; only a desire to share their home and make each person feel welcome.I loved reading about family meals. It is a much treasured gathering where everyone comes together, prays and shares stories of their days. I'm afraid that doesn't happen much in homes today. We live in the fast lane, where meals are rushed and some of the family members are absent. We take our family for granted and disconnect happens. "Slowing down and savoring life together over a shared meal is a ritual to treasure." That statement really opened my eyes. How many meals have I shared with my family at the dinner table in the last month? We are missing out on so much by allowing ourselves to become too busy with life and forget the importance of family.Each story shared in the book gives us a glimpse into the hearts of women just like us. They share joy, sadness and forgiveness as they open their hearts to spread kindness and stories that feel us with hope. I felt like I was sitting in each woman's home enjoying homemade goodies as we chatted about our lives. They were open and honest and each one expressed their deep faith in God. Family is very important to them and it is evident in each story as their hearts are full of love and contentment.One of the stories that really touched me was about holidays. I do not like holidays at all. I dread them every year. When my children were younger, I would put on a happy face, watch them open presents and be thankful to God that I can make holidays good for my children. I grew up in a very violent and abusive home. My parents told me they hated me on a daily basis. When Christmas came every year, I had to sit and watch my brothers open their enormous amount of presents while I received none. I cried in my room begging for someone to love me. I wanted a doll and a stuff animal so bad. I never got them, but this story in the book reminded me of how I should move forward. My past was something I went through, but I can choose to make the holidays cheerful. "Jesus came to redeem. Allow God to give you joy. Keep your heart open for it, for pain increases the heart's capacity to receive joy."Thank you to each person that shared their story. It has brought me a smile, tears of healing and an understanding that God is gracious and loves us unconditionally. I encourage everyone to grab a copy of this book and spend time with women who love with their whole heart, who welcome visitors into their home with joy, and lift each other up in times of hurt.I received a copy of this book from Read with Audra Tour and the publisher. The review is my own opinion.

HOMESPUN is not a memoir (I was kind of afraid it would be) but it is a collection of essays written by Amish or Mennonite writers. I am only somewhat familiar with two of them. I admit I went into this with somewhat low expectations--as in maybe they were trying to sneak a memoir past unsuspecting readers who dislike memoirs, but this greatly exceeded my expectations. Not only is it not a memoir, but it is readable! Friendly! Relatable! Even funny at times. Tear-jerking at others. And even thought provoking at times.I read two stories out loud to my family. One "Bone-Opp-a-Deet!" and the other "Stretched" because they were funny. The rest were devoured in an evening and a home-sick-from-church Sunday with no internet to distract me. I couldn't even listen to the sermon on-line. But that has nothing to do with my review. :)I'd planned to give this copy to the local library, but I'm not sure it'd be a good fit. I'm thinking instead of giving it to my daughter as she would likely enjoy it as much as I did and pass it on to her more conservative friends (not quite Amish or Mennonite, but a very very very conservative Baptist, which is technically the same, minus head-coverings.)If you are interested in different aspects of the Amish or Mennonite lives, such as family, unexpected diseases, relying on God to supply, and ever so much more you will definitely want to read this book. I thoroughly enjoyed it.I was given this copy free. All opinions are my own.

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Download PDF The River

Download PDF The River

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The River

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Audible Audiobook

Listening Length: 2 hours and 31 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Listening Library

Audible.com Release Date: February 9, 2012

Language: English, English

ASIN: B0077BRWLK

Amazon Best Sellers Rank:

Let me just get the one bad thing out of the way. Spoiler alert for the first two chapters; Brian returns to the wild because goverment survival instructors need him to teach them survival methods. This has to be one of the most absurd plots I've ever heard for a book. The idea that the people who train Green Berets and Marine Force Recon need a teenage to teach them to live off the land is ridiculous. I have a military issue surival book meant for soldiers in case of capture that addresses many of the problems Brian faced in Hatchet. Often it provides better methods than Brian ends up using to deal with problems. Added to that is the fact that, in addition to everything else Brian faced, escaping POWs have enemy soldiers hunting them. Yet in The River, the instructors actually say neither them nor anyone they (meaning the government) know has ever been in a real survival situation. That said, once you get passed that, the book is great. It is the reason I spent several hundred dollars on a kayak. And for younger audiences, it can definately spark a life-long interest in the great outdoors.

I choose a 5 star because I am a huge fan of the Brian's series.This book gives life to Brian and through hatchet did the same this book put Brian in a situation where he had to care for himself and someone else.... though as good as this book is I feel it did not capture the survival situation that they went to do. Yes with the emergency of Derek being in a coma lead to the rafting down a river but they never really reach their destination of the trade post, considering dereks condition this is understandable. Only part that wasn't really realistic was he never stopped for food with all that work all those hours he would have needed to eat to keep up his energy to do so. Like I said however this is still one of my favorite books

My 9 year old LOVED Hatchet so we bought him all the books by Gary Paulsen. He says they all seem to follow the same literary "formula" just in different settings - winter, an island, etc but he loves the outdoors and adventure books so he enjoys them, despite their slight predictability.

Great sequel to The Hatchet. Great book for a boy who or a girl who doesn't like to read very much. Exciting, boy has to survive in the wilderness by himself building fires, finding out which berries he can eat how to catch the fish how to skin the fish how to cook the fish just an excellent book I would recommend it to any boy or girl probably 9 years old or up but I would definitely suggest that they read the Hatchet first before they read the River

THE RIVER by Gary Paulsen.STORY BRIEF:This is the sequel to and should be read after "Hatchet." The River takes place a year later. In Hatchet, 13-year-old Brian survives for 54 days in the Canadian wilderness alone. The next summer the military hires Brian to do it again with one of them taking notes so they can train other people how to survive. Because it will help save lives, Brian agrees to do it. He and Derek fly to a different area in the Canadian wilderness. While there lightning strikes Derek causing a coma. The radio is also broken. Brian decides to build a raft to take them down the river to get help since Derek will die in a few days without water.REVIEWER'S OPINION:I loved Hatchet. This was enjoyable but not as good. I enjoy being with Brian as he thinks and acts in the survival environment. This book didn't have as many episodes or scenes with different animals and threats as the first book. In other words - not as many problems to solve and Brian didn't learn or grow as much as he did in the first book. So, not a lot happens here but I still liked it.The book is shorter than standard novels. The narrator Peter Coyote was excellent.OTHER BOOKS:The author wrote many books, but the Hatchet series consists of:5 stars. Hatchet (read first)5 stars. Brian's Winter (read second or third but I prefer second)3 stars. The River (read second or third)4 stars. Brian's Return3 stars. Brian's HuntDATA:Unabridged audiobook length: 2 hrs and 31 mins. Narrator: Peter Coyote. Swearing language: none. Sexual content: none. Setting: current day mostly the Canadian wilderness. Copyright: probably 1991. Genre: young adult adventure fiction.

Not quite as good as Hatchet, as the struggle to survive is contrived to begin with. Military experts want him to go thru a similar experience while being observed so they can figure out how he was able to survive. They need to know what about him helped him the first time. What he teaches them could help others who might be in similar situations. When things go wrong Brian has new problems to solve. He is responsible for another person who has been struck by lightening and is in a coma. There is less focus on how painful and consuming hunger can be. More focus on making critical decisions. How to get the injured man back to civilization, building a raft, learning how to navigate on the river. There are periods where Brian is exhausted because he is trying to get to the trading post as fast as possible. He falls asleep, dreams and hallucinates for portions of this excursion. Still a good story. We will look for the next one in this series.

My 12 year old really likes this series which is great because he is not a big fan of books. Listening to them on tape is great. We loved the first one and the second one is just o.k. Kind of short. Judging by other reviews we agree that the second one is not as good as the first, but it had really good moments. Definately will check out the next in the series because they are good enough to continue on. I wouldn't hesitate to get this and recommend finishing the series, especially for a boy who doesn't like to read, it is almost a miricle series. Peter Coyote (forgive the spelling) is a fabulous reader, he gets 5 stars!

This is another book about the survival of the main character. The book differs in the ways he had to save himself and the different tools he used to survive. Still, it was fun to read and my sons seemed to enjoy listening to the story.

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Free PDF No Greater Love, by Mother Teresa

Free PDF No Greater Love, by Mother Teresa

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Product details

Paperback: 224 pages

Publisher: New World Library; First Trade Paper edition (March 5, 2002)

Language: English

ISBN-10: 1577312015

ISBN-13: 978-1577312017

Product Dimensions:

5.2 x 0.8 x 8.2 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

174 customer reviews

Amazon Best Sellers Rank:

#27,163 in Books (See Top 100 in Books)

I am a Christ follower trying hard to manifest His love. However, I can't give what I don't have. After feverantly praying to God, I was led to Mother Teresa and this book. I am listening the audio version of this book for probably the 8th time now and still can't get enough of it. It felt like having my soul cleansed with each read. Mother Teresa knew love, specifically Christ's love. This is by far the most influential book I have read in my life. It will probably remain so. I am eternally grateful.

I absolutely love this book! I have lupus, and at times find sleep impossible, and hurt too badly to even hold a book or my Kindle. However, all I have to do is turn to the audio version and plug it in. Soon, the calming voice of the reader has me drifting off to sleep. It is an amazing book of wisdom and guidance. My family thought it odd that I would download a book from someone if a different faith. However, she is the human version of Christ's love extended to those that cannot help themselves. Oh that I could serve others in a similar manner. Highly recommended addition to ANY believer's book collection.

Brilliant brilliant brilliant. Presents a magnificent example of how one person's life, based on total selfless commitment and deep agape love, can achieve what armies of constructionist politicians can never do. As the world flipped out over the death of Princess Diana, Mother Teresa's death went comparatively unnoticed - as they say "timing is everything". Her achievements mark her one of the great women in history but not a peep from the feminists. Says a lot about the world really. This book put right my total ignorance on the life of this remarkable woman and can't be recommended highly enough for anyone wishing to observe the face of God.

Mother Theresa is an incredible person! Walking the walk that Jesus instructed us. This book is an inspiration. Her perspective on poverty, prayer, forgiveness. etc. gives the reader a view that we all want to imitate as she has done for her love of Jesus and God... Definitely going to purchase another.. Whats not to love about Mother Theresa.. A true Saint

Please note that when writing book reviews, my star rating is only reflective of my opinion on the contents of the writing, and nothing to do with the quality of the book or it's paper or binding.Some very deep and thoughtful concepts in this book. Best read slowly with time for contemplation. I am not Catholic, but admire Mother Teresa's life and wanted to know more about what she preached. This is all written in her words, divided by topics.

Not really a biography (there is a short biography chapter) but much more about the philosophy of MT and what religion meant to her life and how she lived it. Really does an excellent job of taking her deep thoughts and explaining it in terms that the average person can then apply to their everyday life. What good is all this stuff if we can't apply it??

This is the third time I've purchased this book. I keep a supply of Mother Teresa's books handy to give as gifts to friends/family members, or sometimes even strangers, who are going through dark times. This, and other books about and by Mother Teresa, had helped me to grasp the true meaning of love and of life, and helped put my feet back on the ground through some very difficult times. I'm happy to say the books have helped my gift recipients also!

This is an excellent book that talks about many different aspects of a spiritual life. Mother Teresa writes in a very simple and understandable way to walk you through her very simple path to God. She emphasizes actions as a way of showing love and getting closer to God, but not actions within themselves. It's a connection with God which made her able to live in such conditions and work with those whom everyone else rejecting and whom she knew would probably die. And when she obeyed God and did what he asked, she became closer to him.This book does not tell you to drop everything and work with the poorest of the poor, that was her calling and not necessarily yours, but to drop everything and to give it all to God. She sees Jesus in every person so she can't help but put them before herself. The last chapter is a short interview with her and was quite insightful as well.

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Free Download The Treacherous World of the 16th Century & How the Pilgrims Escaped It: The Prequel to America's Freedom

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Product details

Paperback: 200 pages

Publisher: Amerisearch, Inc. (December 6, 2017)

Language: English

ISBN-10: 0989649148

ISBN-13: 978-0989649148

Product Dimensions:

5.5 x 0.4 x 8.5 inches

Shipping Weight: 8.5 ounces (View shipping rates and policies)

Average Customer Review:

3.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#645,164 in Books (See Top 100 in Books)

I ordered this book to read in preparation for a class I plan to teach at our Catholic parish on the History of Catholicism in America.. However, I am dismayed at the bias I found here against the Catholic Church. Favor is shown for England's rejection of the Church, which ended in separation from the Church and the establishment of the Anglican denomination. One can always tell this bias when an author continually refers to Queen Mary I as "Bloody Mary," yet downplays - or eliminates altogether - any references to all the crimes committed against Catholics by King Henry VIII (and his henchman Thomas Cromwell) and Queen Elizabeth I and her "cabinet." These atrocities include not only Catholics in England, but the ungodly violence done to Catholic Ireland as well, especially by Oliver Cromwell (who hated the Catholic Church). The author does not cover the destruction of the Catholic monasteries and convents, and murders of the monks and nuns who had established a wide net of feeding the poor and caring for the sick. No mention of the great saints and loyal servants - like Sir Thomas More and Bishop John Fisher - who were nevertheless put to death. Not only did I find the history deficient, but the book contains so many typos and grammatical errors that I'm surprised there have not been complaints about the lack of editing of the text itself. One thing I did like was the frequent listings for "Heads of State," for leaders of surrounding countries and kingdoms, lists of Popes, etc. He also has detailed information about the establishment of colonies in America, but noticeably missing was anything about the colony in Maryland, and the toleration accorded by Catholics to settlers there. However, I don't think I'll look to this author for material for my class.

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