Free PDF , by Rex Baker
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, by Rex Baker
Free PDF , by Rex Baker
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Product details
File Size: 2509 KB
Print Length: 134 pages
Simultaneous Device Usage: Unlimited
Publisher: Rex Baker Enterprises; 1 edition (January 2, 2019)
Publication Date: January 2, 2019
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07MF3GQ1M
Text-to-Speech:
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Amazon Best Sellers Rank:
#148,850 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This book is very impactful. It hits on a topic that many of us overlook. We normally don't realize we are burned out until it actually happens, and then, we need to go through a healing process to get back on track. Breaking out of Burnout gives solid strategies and sound advice to help you, first of all, avoid burnout before it happens; and then, how to deal and heal from burnout after it occurs. Written in a conversational tone that speaks directly to the reader, Breaking Out of Burnout is the book you must read if you are working too much, or engaging in other activities after work to remove the stress from being burned out...The author writes with a certain style that borders on witty and humorous as he points out that we all take ourselves too seriously. Burnout can happen, not just at work, but at home as well.in this book you will learn:+The main causes of job burnout, even when you love your job+Why you need to take control of your own professional development+Pitfalls to avoid when stuck in burnout mode by managing job stress+How to have hope in building a new life of purpose+Tips to use this book as your own personal development course+A quick guide on getting the right people in your life and the wrong people out+A guide to developing a personal reading plan of the top books for personal developmentDon't let yourself burnout and end up in the hospital, or worse. Do something about it today.Check out Breaking Out of Burnout and feel great again!— Scott Allan
When I began reading this book I thought I understood burnout. Personally I have recently identified for myself that I am not being fulfilled in my career and personal life and have begun to implement many of the strategies the author lists in his book. What I did not understand until I read the book was that I was actually suffering from burnout and the contributing factors. I also learned from his book how I got to this point.I found the book easy to read. I intended to read a few chapters this evening and didn't stop until I was finished. I really liked how the author was easy to understand and follow. I liked that he presented various scenarios and multiple options of achieving the same outcome.I would highly recommend this book to anyone who is struggling with burnout or even just looking for a change in life.
Although the focus of this book is teaching one how to deal with career burnout, it offers sound advice that can also be used as a guide when burnout is experienced in other parts of life. Most of us experience that powerless, exhausted feeling at some point. This book reminds us that when we take charge of our lives and work towards positive change, our mindset can change. With that mindset change, our outlook in all areas of our life can change. Positive self talk and reinforcement of positive habits all serve well to change mindset in a positive direction. In his book, Rex provides us with a guide, complete with extra tips and references, that can help us work towards that change. While none of his suggestions are overly profound and most are things that we probably already know, these are concepts that we tend to overlook in our daily lives. That’s what makes this such a helpful book. It puts these concepts in front of us in one easily read reference. It helps us figure out how to create a plan of action fueled by motivation, self-care, and self-discipline. So start reading and work the steps to create a positive change. As Rex reminds us, there is no better time to start than today!
I am not normally a reader, but this topic is timely for myself and many people ! I found this book to be full of wisdom and great advice on dealing with burnout. Its a very easy reading book and whole not a reader, I finished in a day of off and on reading. Upon completion, I feel energized and ready to start afresh in my job. I had reached a point of not reading caring and that was a bad place to be. Thanks to Rex Baker and this book, I'm ready to tackle the next season of my career by refocusing! I will ver purchasing multiple copies to gift to friends who feeling burnout.
I wish I would have read this book 2 years ago. And I would have realized my problem was not my employment but myself. I was burned out. This is a fresh perspective on an age-old problem. Mr. Baker provided thought-provoking reading and doesn’t leave you hanging with what to do next he offers his readers doable suggestions on how to either avoid burnout or how to re-energize yourself. One of the suggestions is to start reading the right books. Well, I say add this book to your list of reading. It is a quick and easy book to read with personal antidotes on what has worked for him – I never felt like I was being told how “stupid†I am because I was burned out. Instead, I felt like I was listening to a friend offering wise suggestions
This book is the perfect resource for so many of us types who grind away at the work we do to pay the bills and fulfill responsibilities. It gives us a chance to breathe and re-evaluate what our purpose is. Finding meaning and purpose is the ultimate fulfillment and antidote to burnout and knowing you can achieve that even late in one's career is re-energizing.
With 30 years in corporate leadership (the last 5 in HR/Talent/Learning), I have seen (and experienced) the devastating effects of burnout, with business and societal pressures continue to exacerbate the underlying causes. Baker's straightforward approach looks beyond the "it's them", inviting the reader to look within themselves for the empowerment necessary to breakout of old habits that no longer server their higher calling. Based on sound self leadership principles Rex presents this topic in a humanistic and conversational manner more like a cup of coffee with an old friend, than an academic lecture. An easy and enjoyable read that challenges the reader to to take small steps that will have a big impact.
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